Testimonials

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Meeting Ivana and training with her has literally changed my life around. Simply, with Ivana’s help I achieved my goal of losing weight, one that I have struggled with for years. I lost 35kg+ and my strength has more than tripled. I used to wear size XL, waist 38. Now Size M waist 31.

Without her help, I would never have achieved the level of fitness and wellness I have today if not for the personal attention given in my training sessions. Ivana ensures that my technique is always correct to avoid any injuries. She also knows how to motivate me, she makes each of my training sessions challenging but rewarding. My fitness has increased remarkably and I have seen improvements in my ability to complete more pull-ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session as she is very motivating and encouraging!. Later on, I started doing Spartan Races (obstacle Course Running) and she tailored the sessions to meet my specific needs to complete the obstacles that were difficult for me, improve my endurance to help me complete the long distance Spartan Races 21+km (Rugged Terrain) 30+ obstacles. She clearly put a lot of time into designing the sessions, which were full of variety, lots of fun and similar to Spartan Race conditions to help me prepare and improve my time. Thanks to Ivana, I managed to qualify and accomplish my biggest fitness achievement yet, which was completing a Spartan Race Trifecta World Championship in Sparta Greece (2 Days, total Distance 52.2 KM - Elevation 1,200 M – Total Obstacles 80).

I would recommend Ivana in a heartbeat if you want to achieve your fitness and health goals. The professionalism and passion for what she do is second to none. I really enjoyed the variety & challenge she put into the sessions and will be forever thankful to her!

 Have been gaining weight for 3 years at a low of 58kg to a high of 77kg, Ivana identified through through extensive testing the fact I had excessive acid in my body and created a full daily meal plan which changed weekly, I am now on the 16th week and I have lost 13.6 kg and I am in heaven and disbelief that this healthy but professionally structured meal plan has stripped so much fat, water, visceral fat away so quickly! Ivana has supported me nearly daily through all this, even asking what foods I hate or love and structuring the plan around this and because of this it was much easier to follow and accept the plan in terms of enjoyment but also how healthy food can be and is very tasty, and the meals she offered were so filling and satisfying and even helping my sweet tooth that I really could not believe I was on a diet! After week 2 I even looked forward to Ivana’s next meal ideas. Am still on Ivana's plan and expect to reach my goal of 58 kg in approximately the middle of January HA HA🤣2024! I truly thought it would take over a year or more to achieve this but I owe it all to Ivana her professionalism and how she stood by me through the whole process ! 

At 59 years old and a cancer survivor, Mirjana embarked on a journey to regain her health, energy, and confidence. Through my nutrition coaching plan, she achieved an incredible transformation—losing 22kg in just 40 weeks without restrictive dieting. Instead of following a rigid meal plan, she focused on building sustainable, healthy eating habits, learning how to balance her food choices, and nourishing her body in a way that supports her lifestyle.

Beyond the weight loss, her biggest success was developing a positive relationship with food. She no longer sees eating as a struggle but as an opportunity to fuel her body with the nutrients it needs. Her journey is a testament to the power of consistency, education, and a personalized approach to nutrition.

Her story proves that age and past health challenges don’t have to be obstacles—they can be the motivation to build a healthier, stronger future.

Working with Ivana was truly amazing! She didn’t just feed me during my first triathlon training; she taught me how to fuel my body and opened my eyes to a whole new world of healthy indulgence! Ivana’s guidance made this journey so much more rewarding. She was incredibly responsive to all my questions and needs, whether through WhatsApp or the app, and her continuous support..especially leading up to race day, was unmatched.

Despite being oceans apart, from LA to Dubai, she made it all seamless. Her check-ins were thoughtful and encouraging, and she was always there when I needed her most. Thanks to her expertise, I completed my race feeling energized, confident, and stronger than ever. Post-race, I couldn’t help but reflect on how working with Ivana was one of the best decisions I’ve ever made for my first triathlon. I highly recommend her to anyone looking to take their nutrition, performance, and overall well-being to the next level!

I had decided to reach out to Ivana as I was finding that I was cramping quite a lot during my long ride sessions and even hitting the wall. Ivana immediately identified that my main issue was that I was not consuming enough carbs and so worked a plan that would increase my carb intake while also helping me to lose a couple of KGs that I wanted to. The results were immediate and within a span of 2 weeks all my cramps went away and I was no longer bonking even. I in fact found I could train harder and get less tired throughout the week. All this while still enjoying my meals as Ivana’s meal menus allows me to cook the food the way I usually like. I feel Ivana helping me address the nutrition requirements was the most major change for my training and general lifestyle and would highly recommend her to any one who is looking to get more serious about their sport or improving their health in general but is not sure how they should they do so from a nutrition perspective.

Ivana became my nutrition coach when I wanted to take my training to the next level, I realized that I was underfueled and was giving up during the races. Even my blood work had a few deficits. Since using her help I understood my macros and supplements, focused on those to get to the level I needed on my races. Also wasn't focused on the weighing scale but more my overall health. I thank Ivana for getting me here and making break several of my half marathon personal best.

 I did not realise how critical nutrition was until I felt the difference that it made. I always knew that it was important but was never quite able to get it right. Tried speaking to people, reading a few books, scanning the web and trying some different things and even though I was able to get by in races can’t say that it gave me any advantage, if anything nutrition was always a risk. Then went to see Ivana and she just made it simple. As reluctant as I was to cook she found recipes and set plans that I could follow. Went from not knowing where to start to being able to visualise my requirements and realised that food was not only was the fuel I needed but also a critical part of recovery for the next session. That truly paid off in a recent event where my nutrition was spot on leading up to the race as well as during the race. The fear of nutrition and its effects on my race changed to being the value of nutrition and its outcome on my race.